Have you ever felt so overwhelmed with all of the information out there telling you how to eat well? There are so many questions we ask ourselves when preparing or planning meals: Do I have enough protein? Am I getting all of my nutrients? Will this keep me full? Is this going to taste good… Read More »
Eating eggs to lose weight sounds weird, right? Yet many people are finding that the boiled egg diet is the perfect solution to their short-term weight loss goals. Some users claim to lose up to 20 pounds in 2 weeks or less! But, before you get too excited, you need to learn all about the… Read More »
Have you ever spent the day in a city with such bad air pollution that when you blew your nose the mucus had a black tinge? Have you ever coughed as you breathed in diesel fumes from a passing bus and thought to yourself, “Well, that’s a year gone from my life”? Could it actually… Read More »
Ducks are curious, intelligent animals that need sufficient space to move freely and access water facilities. They’re also social animals and should be kept with other ducks for company, where their quirky personalities will shine through. In addition, their housing must meet their physical, behavioural and social needs. Ducks love to forage around a garden.… Read More »