Editor’s Note: This article is a reprint. It was originally published November 29, 2018. An estimated 70 million American adults have a sleep disorder, the most common of which is insomnia1 — the inability to fall asleep, or waking up one or more times during the night. If you’re in this category, despair not, because… Read More: Military Method for Falling Asleep in Two Minutes »
Sharyl Attkisson is an award-winning investigative journalist with uncompromising integrity. Her book, “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism,” was released in November 2020. In this, her third book, she addresses one of the most pressing issues of our time: media bias and the deterioration of objective journalism —… Read More: Sharyl Attkisson on Media Bias »
We live in a throwaway society. The next time you’re in a grocery store, take a look around you and note the number of items packaged in plastic. The problem is, many of these petroleum-based plastics will last forever. So we have products for short-term consumption packaged in materials that survive for centuries, endangering wildlife… Read More: Microplastics May Be Harming Your Body and Brain »
The video above features a lecture by health consultant and author Denise Minger at the 2016 Icelandic Health Symposium. Her 2014 book, “Death by Food Pyramid,” explores the roots of our beliefs about food and provides readers with tools to navigate conflicting dietary claims, and she does so in this lecture as well. While Minger’s… Read More: In Defense of Low-Fat Eating »