Has your menstrual cycle been a bit less regular than usual? A regular menstrual cycle is a sign of good health. Your menstrual cycle is regulated by hormones such as estrogen and progesterone. Changes in these hormones will therefore affect your menstrual cycle. Research shows that our hormone production can be affected by our diet…… Read More »
Heart disease is the leading cause of the death in the United States. It is also a major cause of disability. There are many things that can raise your risk for heart disease. They are called risk factors. Some of them you cannot control, but there are many that you can control. Learning about them… Read More »
The smartphone in your pocket is a miracle of modern science. Its processing power is millions of times greater than that of the machines NASA used for the Moon landings, and it connects you to a worldwide network of over 3 billion people. The star ratings listed in this article are based on user reviews,… Read More »
Important considerations: Before beginning the Keto diet, consult with your healthcare provider about any health risks that this diet may incur and if it is right for you. This is unlike most typical American diets, and can be a hard adjustment for many people. Sign Up. Besides weight loss, the keto diet may play a… Read More »