Anxiety disorder is a blanket term for several forms of conditions whose main root is pathological anxiety and fear. Below are brief descriptions about the 5 major kinds of anxiety disorders. Generalized Anxiety Disorder Generalized anxiety disorder or GAD is an anxiety disorder that is described as exaggerated worry, chronic anxiety, and tension that are… Read More »
Often, developing healthy food habit is not as restrictive or as confusing as several individuals imagine. The first and foremost principle of healthy nutrition is simply eating a wide range of foodstuff. This is more important, since varied foodstuff make varied dietary contributions. Secondly, vegetables, fruits, legumes and grains are necessary, since these foods are… Read More »
Lower back pain is very commonly seen in people who sit for long periods of time, lift heavy weights regularly or are heavy & inactive. It could be a mild, dull, occasional ache or a nagging constant irritation. A sign of it getting worse is when the pain starts travelling down one/both legs. Increased body… Read More »
Everybody will experience some sort of tooth pain at some stage in their life and will be searching for tooth pain relief. Many women even say they would prefer to give birth than have tooth pain! This may be surprising to you but it really can be that painful. The tooth pain can take over… Read More »