SCOTTSDALE, Ariz. — Acupuncture, massage, yoga, biofeedback, meditation, and other complementary practices can have a positive effect on migraine and tension headaches, a researcher said here. Evidence about complementary and alternative approaches for headache management — including those promoting stress reduction and relaxation — is growing, noted Rebecca Wells, MD, MPH, of Wake Forest Baptist… Read More »
You might have heard a lot about ‘self-care’ being thrown around, but what exactly is it? Self-care put simply, involves taking responsibility for your own health and wellbeing through certain actions that will leave you feeling healthier overall. It’s also important for the health system. Helping to keep patients with minor problems out of A&E… Read More »
Photo Credit James Yang The minute I got on that bus, I knew I was in trouble. The driver sat at the stop just long enough to miss the green light. Then he inched along till he missed the next light and the one after that. He stopped at every stop even though not a… Read More »
Fans of I’m A Celebrity… Get Me Out of Here! have watched as The Chase “Governess” Anne Hegerty opens up about her autism. The 60-year-old has told how she was diagnosed with Asperger’s in 2003, at 45. Just like Anne, and many other people, professional speaker Dee McAlinden, 51, was not diagnosed with the syndrome… Read More »