Tuesday, November 20, 2018 This recipe makes the perfect lunch or a quick dinner. You could add the protein of your choice or eat it as is. Ingredients: 5 cups of cooked brown rice (cook it in low sodium veggie stock for added flavor)1 bag of shredded tri-color cabbage/slaw2 cups of broccoli slaw1 cup of… Read More »
The first known digital scar assessment app will soon be available for clinicians and therapists working with burns patients. Senior Occupational Therapist with the Adult Burn Service at the Royal Adelaide Hospital (RAH) in Australia, Ms Tanja Klotz, said the ClinMAPS PRO app will be used for patients and in research to accurately assess the… Read More »
The indulgent season of Christmas is just around the corner. So if you want to lose fat before the feast, see what Nutritional Director Rick Hay has to say about these surprising reasons you aren’t losing weight It’s coming to the end of the year and you are still struggling to shift the pounds, that new… Read More »
Wednesday, November 21, 2018 So you’ve been working hard on some goals and seeing some great results. Then BOOM, the holiday season hits and you suddenly find that it’s MUCH harder to get to the gym every day and to stick to your nutrition goals. That’s okay! Different seasons of the year mean different seasons… Read More »