Category Archives: News

Why Bifidobacteria Are So Good for You

There are trillions of bacteria on and in your body, and they’re extremely important for your health. One of the most important types is called Bifidobacteria. These beneficial bacteria digest dietary fiber, help prevent infection and produce vitamins and other important chemicals. Low counts of Bifidobacteria have been linked to many diseases, and Bifidobacteriasupplements may… Read More »

Exercise-related hormone irisin found to target key bone cells

Scientists have discovered that irisin, a hormone released by muscles during exercise, directly acts on key regulatory cells that control the breakdown and formation of bone. The researchers say this insight raises the prospect of new treatments for bone-thinning disorders such as osteoporosis. Reporting in Cell, Bruce Spiegelman and colleagues at Dana-Farber Cancer Institute say they have for… Read More »