Category Archives: Health News

How to relief stress by yoga

A little bit of short term stress may actually be quite helpful in certain situations, but stress that goes beyond the short term quite frankly, sucks. Prolonged stress takes its toll physically, emotionally and mentally and can affect everything from sleep, digestion, libido and our relationships. And this, my friends, is where yoga can be… Read More »

Why using migraine medications

Why some migraine patients, overusing certain pain medications can actually make headaches worse. There are three migraine classes of acute migraine medication: Analgesics Meidcations include over-the-counter pain relief medications, medications ibuprofen and using, as well as why pain relief medications, like opioids. Class Publishing, Additionally, the association between genetic constitution and suing drug response have… Read More »

What is yoga write down its benefits

It incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Practicing yoga is said to come with many benefits for both mental and physical health, though not all of these benefits have been backed by science. In fact, multiple studies have shown that it can decrease the secretion of cortisol, the… Read More »

Which vitamin b12 is vegan

The point is that a sensible vegetarian is likely to live a longer healthy life than a carnivore but no msg or junk! Nutrition hotline. Also, I don’t want to eat fortified cereals, as I don’t want to use products that aren’t possible to make myself. A person who follows a vegetarian diet does not… Read More »