Category Archives: Health News

What is allowed on an elimination diet

It seems like everyone and their cat is on a special diet. It may help you identify the food s causing your misery. An intolerance is more of a sensitivity or trouble digesting the offending food. Kleine-Tebbe J, et al. Food allergy and intolerance: Distinction, definitions, and delimitation. DOI: A severe food allergy is nothing… Read More »

Soup for keto diet

Thanks for posting!! Each serving is 8 net carbs and packed with flavor. Per serving: calories, 15 g fat 7 g saturated, 7 g carbs, 3 g sugar, mg sodium, 1 g fiber, 21 g protein. Per serving: calories, 8 g fat, 11 g carbs, 32 g protein. Tomato basil parmesan soup. Recently, I started… Read More »