Category Archives: Health News

Do plant based diets make you fart more

If flatulence did not occur — you would literally combust. I know farting can be so embarrassing and inconvenient. Read my full review of Nutriciously here. Intolerances can cause discomfort, bloating and excessive gas. Start here. Beans and peas, nuts, seeds and processed soy products are vegan protein sources, and calcium-rich, non-dairy beverages are dairy… Read More: Do plant based diets make you fart more »

Dietary implications from the food separation diet

While most Americans eat meals with a mix of healthful nutrients, a small set of eaters are going in the opposite direction: completely separating out their food groups. But is food combining just another fad diet, or is it here to stay? Unlike many other diet trends, food combining has a long history. Ayurveda defines… Read More: Dietary implications from the food separation diet »