Category Archives: Health News

New Study Reveals Natural Sweetener Thaumatin’s Anti-Inflammatory Benefits

Recent research has uncovered surprising health benefits linked to thaumatin, a natural sweetener extracted from the West African Katemfe fruit. While widely known for its sweetening and flavor-enhancing properties, scientists from the Leibniz Institute for Food Systems Biology have discovered that thaumatin could have powerful anti-inflammatory effects. The study reveals that during digestion, thaumatin produces… Read More »

Intermittent Fasting: Good for the Brain, but Risky for the Heart?

Intermittent fasting (IF) has become one of the most popular weight loss methods in recent years. With several celebrities endorsing it, many people have embraced the idea of restricting their eating to a specific time window each day. But while some research highlights the potential benefits of intermittent fasting for brain health, recent studies have… Read More »

Rising Cardiovascular Diseases: Expert Insights and Ways to Combat Them

Cardiovascular diseases (CVDs) remain the leading cause of death globally, affecting millions of people, including younger populations. The rise in heart conditions such as coronary artery disease, hypertension, and congenital heart defects highlights the urgent need for greater awareness of the risk factors and preventive measures. According to the World Health Organization (WHO), CVDs were… Read More »

Exploring the Link Between Metabolism, Diet, and Bipolar Depression

Bipolar depression, a condition affecting millions worldwide, has long been viewed as a mood disorder. However, recent research suggests that it may be more deeply connected to metabolic issues in the body. A new perspective sees bipolar depression not just as an emotional problem, but as a metabolic disturbance, influenced by diet, energy regulation, and… Read More »