Author Archives: health

Jenna Jameson is ‘back on the wagon’ after quitting keto diet: I was ‘eating like a crazed banshee’ – Fox News

Jenna Jameson can’t lose, even when she falls off the wagon. The former adult film star shared a confession with her social media followers on Sunday after recently revealing she had begun fasting intermittently again after losing her focus on her weight loss. JENNA JAMESON CELEBRATES DRAMATIC WEIGHT LOSS ON ONE-YEAR ANNIVERSARY OF STARTING THE… Read More »

How to Train Clients With Diastasis Recti

As a pelvic health physiotherapist, I considered myself an expert in diastasis recti. After all, I’d been treating the condition for nearly 20 years in my patients. Then, after my third pregnancy, I diagnosed the condition in myself. Despite all my education and experience, my first reaction was fear. Because the conventional wisdom for so… Read More »