Tag Archives: You’re

You’re Not Apathetic, You’re Depressed

I’m not a mental health professional, but I am someone who has battled with depression for years. One of the things that I’ve learned is that depression doesn’t always present as sadness or isolation. Sometimes looking for clues or symptoms of depression can be a tricky process especially when we look for familiar tell-tale signs… Read More »

12 Foods to Eat When You’re Feeling Bloated

Can’t poop, and feeling bloated? It happens to the best of us. And while all types of bloat feel awful, there are actually two different kinds: gas bloat and water bloat. The gassy kind of bloat makes you unbutton your jeans after eating certain foods — often beans, dairy, cruciferous veggies like broccoli or cauliflower,… Read More »