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Food List For South Beach Diet: Working Your Way Through The Program

The South Beach Diet is one of the favorite diet programs for people who would like to lose weight. Dr. Arthur Agatston, a cardiologist, has formulated it. It is claimed that the food list for South Beach diet can help you lose weight from 8 to 13 pounds in the span of two weeks. This… Read More »

Why Isn’t Your Fast Diet Working Too Well?

You’ve put on weight. Those favourite jeans are far too tight! Action is needed! Fast Diet Alert!! The answer’s easy to what you’ll automatically do next… You’ll start missing meals. You’ll stop having breakfast… You won’t have enough fuel in your body to get through the day… There maybe some logic to this… If you… Read More »