Photo Credit Jon Krause Two years ago, Kristi Wood was tired and achy and could not think clearly, and she had no idea why. “I was in a fog and feeling awful,” said Ms. Wood, 49, who lives in Seattle and is an owner of a hiking supply company. Ms. Wood had her blood tested… Read More »
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by Chad Goddard Sleeping is very important to reinstall back our energy and rebalance our body. Sometimes we are not able to sleep well or known as insomnia. It’s when we don’t sleep well, we think we must pay more attention to our sleep habits and relaxation, but soon as sleep resumes to normal we… Read More »