Tag Archives: Stricter

South Africa returns to stricter lockdown, virus ‘surging’

South African President Cyril Ramaphosa has announced that his country will return to stricter lockdown measures in the face of a sharp rise in COVID-19 cases By GERALD IMRAY Associated Press May 30, 2021, 8:21 PM • 4 min read Share to FacebookShare to TwitterEmail this article CAPE TOWN, South Africa — South African President… Read More: South Africa returns to stricter lockdown, virus ‘surging’ »

What to Do When More Exercise and Stricter Dieting Don’t Work

ExtremeInsanityObsession Sound familiar? Like words associated with fitness programs that constantly pop up on TV and on your social media feeds, perhaps? Listen, it’s no wonder that many of us believe that working harder and eating less — or in other words, doing more — is the only way to get amazing results. For a… Read More: What to Do When More Exercise and Stricter Dieting Don’t… »