Spicy – Health News

Is Spicy Food Good For You? Spicy Food Nutrition 101

Is spicy food actually good for us? From the health benefits to the myths and active compounds, we’re breaking it all down so you know everything you need to about spicy food and nutrition. Some people love it, others tread lightly, while the rest avoid it at all costs; spicy food preferences differ greatly from… Read More »

These Spicy Air Fried Chicken Fingers Will Be a Hit At Your Football Party

https://www.youtube.com/watch?v=f5u0S5xZJxw Satisfying everyone’s taste buds during those weekly Sunday football parties is challenging. Thankfully, Kevin Curry, author of FitMenCook shared a new video on his YouTube channel that’s tasty, healthy, and perfect for the football season. Curry’s Air Fried Chicken Tenders only take 30 minutes to make, and yes, that includes cook and prep time,… Read More »