by Internet Archive Book Images Do you work too hard and have no time to take care of yourself? Do you need some time to relax? Of course you need it, of course you do not have the time. Between family and work there is no time for yourself. Guess what, you may work for… Read More »
by Event Essentials Photography & Decor Hand massage, what a great discovery I had last Summer. We use and abuse our hands every day. We clean and scrub, we pick things up, open close doors and type on our computers! We open cans and jars, put shoes on, buckle children’s car seats, turn knobs, dials,… Read More »
by Internet Archive Book Images Don’t you love all the conveniences of technology in this 21st century. I love using my computer, typing, researching, even doing such things as sending e-mail and inviting my daughter’s friends over for a play date. I have, however found that this often leaves my neck in agony, and this… Read More »
by gelinh As anyone who has experienced back spasms and they will tell you how painful they can be. If you have had spasms and wondered how to treat and prevent them from coming back this information should prove helpful. After experiencing spasms myself I started looking into what they were, how to treat them… Read More »