Recent research has unveiled promising news about diet and brain health. A study published in the journal Neurology suggests that closely following the MIND diet may lower the risk of cognitive impairment, especially among women and Black participants. While the study indicates a significant association, it does not confirm that the MIND diet directly prevents… Read More »
A shortage of doctors and nurses in Japan’s aging population contributed to the country’s sluggish Covid vaccine rollout, says Keio University professor Sayuri Shirai. As of June 21, only 18.3% of Japan’s population has received at least one Covid vaccine dose, according to Our World in Data. In comparison, more than 50% of people in… Read More »
This means that each breakfast should contain at least 30 grams of protein, and all meals will be kept simple. Comment Rules: Remember what Fonzie was like? For example, you may be able to add in other whole foods, such as parmesan cheese, cottage cheese, or sweet potatoes, without impairing your slow carb results. Great… Read More »
Sign up here! Click here for a great recipe for dlet chile. Rule 2: Eat the same few meals over and over again, especially for breakfast and lunch. Hi diet have a question. What I like most is that the meals are already planned chili and I don’t have to think about what to cook… Read More »