Tag Archives: Sleep…

Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor’s Guide to Solving Your Sleep Problems

If you have insomnia, always feel tired, or can’t sleep because of a restless or snoring partner, help is here. Do you have trouble getting to sleep? Do you take a long time to get up and get going in the morning? Do you wake up feeling like you barely slept at all? If you… Read More »

How Your Fast Diet Can Work While You Sleep…

Most women want a successful fast diet! They also want to get more sleep… Can we combine those two wishes? Current scientific research has shown that there’s a direct link between sleeping and weight loss. The tests show that if you’re deprived of sleep then you have a tendency to put on pounds! Does that… Read More »

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