The Relationship Between Healthy Eating And The Digestive System The Relationship Between Healthy Eating And The Digestive System : Eating a balanced diet is fundamental to your health and well-being. By incorporating the right types of foods into your diet, you can maintain a healthy weight, absorb the right nutrients, and function well as a result.… Read More »
Seems like just yesterday that the internet (gonna go ahead and @ myself here) was thirstily speculating that Emily in Paris star Lily Collins and Zac Efron were dating—you know, after finding love on the set of their, uh, Ted Bundy movie? Yeah, well, not so much! Turns out Zac and Lily were just friends,… Read More »
After decades of bingeing on sweet treats and failed yo-yo diets, weight loss expert Molly Carmel finally discovered the secret to transforming her relationship with food for ever. Sugar addiction comes in all shapes and sizes – and in all bodies. If you find yourself deep into a box of doughnuts when you’ve sworn to… Read More »
In the latest entry to our new Healthista Collective, Sexual and Relationships Psychotherapist Kate Moyle helps you figure out what’s your attachment style and what it means for your relationships What is an attachment style? What does this mean for my relationship? Can one psychological theory really predict the future connections that we make, and… Read More »