Oprah – Health News

What liquid diet was oprah on

Let’s look at your typical Dutch Chocolate shake on this diet. Interviews with diet specialists revealed that the calorie-reduced lquid averaged calories per day. At the time, Oprah had slimmed liquid thanks to a liquid diet, fasting and exercise. What is the Sirtfood Diet? What then at lbs. I’ve lost over 90 pounds on Medifast… Read More »

Why Oprah producer Sheri Salata had to quit to get healthy

When it came to dramatic health transformations, Sheri Salata knew every trick in the book. As the executive producer of “The Oprah Winfrey Show,” Salata, who grew up outside of Chicago, worked with the daytime-television queen for more than two decades. She had a “front row seat” to every diet trend, fitness craze and wackadoo… Read More »