Childhood obesity has become a significant global health crisis, nearly doubling since 1990 and impacting children across every continent. This troubling trend is linked to various factors, including the rise of ultra-processed foods, sedentary lifestyles, and targeted advertising. As a result, childhood obesity is associated with severe health issues like hypertension and diabetes, raising alarms… Read More »
Recent research suggests that exercise doesn’t just help you lose weight—it can also make fat storage in your body healthier. Here’s a breakdown of what the study found. Study Details Key Findings Importance of the Findings Understanding Fat Exercise Recommendations Getting Started Conclusion This study shows that regular exercise helps not only with weight loss… Read More »
Editor’s Note: This article is a reprint. It was originally published June 5, 2017. Known for making a warming, fragrant tea, its distinct essence in cookies and a delicious spiciness in soups and stir-fries, ginger is an ancient root also known for its medicinal qualities. It’s already been well-established that it’s good for you —… Read More »
July 21, 2021 — The Obesity Society — the leading American organization of experts devoted to understanding and treating obesity — is urging all people with obesity to go get any of the approved COVID-19 vaccines as soon as possible if they have not already done so. “We see a more virulent strain [Delta], but… Read More »