High blood pressure may be a common condition but many people don’t realise they have it because symptoms can easily go unnoticed. If symptoms do become obvious, a person may experience headaches, shortness of breath and chest pain. To reduce a high blood pressure reading simple lifestyle changes are recommended. One of these should be… Read More »
Eco-friendly fitness gear has finally come of age this season with kit that is disarmingly beautiful and functional – as well as sustainable Monday October 1st 2018 is a date I remember well. It was this day that the public watched in horror the BBC show Drowning in Plastic. Were you one of those shocked and… Read More »
If you’ve been following and writing for Girls Gone Strong these past few years, you’ve noticed an exciting shift in the GGS community’s conversations. Now more than ever before, trainers and enthusiasts are recognizing that women are more than just bodies, and that a truly inclusive approach to fitness means understanding how race, sexuality, sex,… Read More »
An escalating number of snoring individuals experience with type 2 diabetes. Analysis shows these two apparently different conditions have a close relationship, therefore it should be no surprise. Sleep Sleep apnea and Suffering from diabetes issues, often reach obese persons, although not everyone who has apneas or has diabetes is obese. Doctors agree that, both… Read More »