What you eat will significantly improve your belly fat. You have to. Try to eat lean meat and simple carbs. This will make the fat loss process faster. As soon as you make the commitment to give up weight, you want to find the results of your labor in a relatively short time. You can’t… Read More »
The water is at its coldest now. It’s only 8°C but it feels like it’s freezing. At high tide the women gather. Springing from cars, stripping off jackets and scarves, donning colourful hats and goggles. It’s time to get in. t Mountcharles Pier in west Donegal, the rain has finally abated. Not flat-calm but not… Read More »
Poor treatment and aftercare for people who self-harm or attempt suicide is putting their lives at risk, the Royal College of Psychiatrists says. Most patients treated in A&E for self-harm do not receive a full psychosocial assessment from a mental health professional to assess suicide risk. Simon Rose, who has attempted suicide many times, told… Read More »
GENEVA (Reuters) – The Ebola outbreak in northeastern Democratic Republic of Congo, which has already killed more than 200 people, is expected to last until mid-2019, a senior World Health Organization official said on Tuesday. FILE PHOTO: Peter Salama, Executive Director of the Health Emergencies Programme at the World Health Organization (WHO) gives an interview… Read More »
—For this two month course, I lived with Shamans in the middle of nowhere in the Peruvian Amazonian Rainforest at Paititi Institute. During this time I learned and experienced their practices, entered a world full of magic and ancient wisdom, and healed and faced so many parts of my other side. This post tries to… Read More »