Plant-based milk has become increasingly popular. Once regarded as a fringe product geared toward “health nuts,” it’s now gone mainstream and is available at many supermarkets and coffee shops. The health benefits, if any, of alternative milks are debatable, and new health guidelines released by a group of health organizations suggest most young children should… Read More »
Leafy greens jefftakespics2/Shutterstock Leafy greens are a great source of calcium, especially dark greens like spinach, mustard leaves, bok choy, turnip greens, and kale. Two cups of turnip greens contain about 394 milligrams of calcium, and two cups of kale contain 188 milligrams. If you don’t like eating these dark leafy greens in your salad, try mixing… Read More »
We all remember those great milk mustache posters that told us, “Milk. It does a body good.” Over time, though, several studies have been conflicting if that’s true. Some studies have warned us that high-protein milk is high in fat and should be avoided, while others warn to stay clear of it completely. The latest… Read More »
Our 100% Natural Milk Thistle Powder is ideal pet liver supplement for liver detox, liver support and regeneration. Use 1/4 tea spoon (100mg) per 10 lbs of dog weight and let your pet enjoy a healthy liver and a long life Milk Thistle for Dogs: Using 100mg (1/4 tea spoon) of Milk Thistle powder is… Read More »