- Can blueberries protect heart health?
According to a new study, consuming 1 cup of blueberries each day might improve the metabolic markers associated with cardiovascular risk. Blueberries are […]
- Delving into stress relief activities
When it comes to stress, we all are in for it, because our society is built in such a way that it would let us in on stress on a daily basis. Even though […]
- How social media leads to a loss of creativity
I use social media. Specifically, I use Facebook, Twitter, and LinkedIn. In the beginning, I did so for utilitarian purposes. As a […]
- Self-improvement: What’s with our obsession with creating a ‘new you’?
Frankly, new is an overstatement for most of them – something we know very well – and yet, we are not immune. We fall in enthusiastically with […]
- How To Treat Fatty Liver Naturally with Ayurvedic Herbs?
by Dr Vikram Chauhan How To Treat Fatty Liver Naturally with Ayurvedic Herbs? What is Normal Liver? One of the main functional organs of the human body is […]
- Type 2 diabetes: The best drink to lower blood sugar – don’t avoid it
Type 2 diabetes can significantly increase the risk of heart disease and strokes happening, which can be life threatening. One way to prevent and reduce […]
