Sleep Monitor Journal: Leafy Abstract Daily Sleep Notebook | Track & Monitor Hours Sleeping & Insomnia | To Help & Aid The Relief Of Sleep Problems (Health) (Volume 14)
COVER: PAPERBACK COVER 20.32 x 25.4 cm ( 8”x10”) Large INTERIOR: 100 Sleep Log Tracker Pages which include the following: SUMMARY OF YOUR DAY TIME ACTIVITIES Amount of water, alcohol, caffeine, substances and exercise done Food consumed after 7pm Medication Number of naps taken Overview of how you felt during the day SUMMARY OF YOU SLEEP… Read More »