Learn how proteolytic enzymes support a healthy digestive system! Every year science reveals increasingly stronger evidence that supports the belief that a healthy gut is foundational for a vibrant lifestyle. As research grows, foods like natural yogurts, kombucha, kefir and other fermented products have exploded in popularity as we seek to support healthy digestion with… Read More »
You may know there’s added sugar in your Coke or cookies. But did you know that it’s in your salad dressing, pasta sauce and bread? The Food and Drug Administration came out Friday with its new template for nutrition labels. One big change was the addition of a line for “added sugar,” to be placed… Read More »
Do you struggle with your mental health and have a difficult time in getting your friends and family to be understanding? In some cases your friends and relatives might give you a hard time regarding your mental health struggles. Here seven suggestions on how to deal with mental health stigma from your peers. 1. Talk… Read More »
What Are The Health Benefits Of A Massage? by Josh Whedon Did you know getting a great massage isn’t just relax but has serious health benefits? Massage services can improve your health through a number of different ways from reducing anxiety to soreness in your body and all while laying down with your eyes closed. Image… Read More »
Six Minnesota children have recently been diagnosed with a rare, polio-like nervous system disorder that can cause paralysis — and the cluster is concerning and puzzling state health officials. The Minnesota Department of Health (MDH) has since mid-September received a half-dozen reports of children with acute flaccid myelitis (AFM), a severe condition that typically affects… Read More »