This week, a freshly revamped Diet Pepsi—with the phrase “now aspartame free” on its silver label—will hit supermarket shelves nationwide. PepsiCo ditched the controversial sweetener aspartame in response to consumer demand, replacing it with sucralose, known by the brand name Splenda, and acesulfame potassium, or ace-K, both sweeteners thought to be safer. A study last… Read More »
It’s really no wonder that the drink has assumed a cult-like following. What you should know about rose water. Pop open a bottle of this smooth, fizzy, no-calorie refreshment. And get really festive with fun ice cubes in your drinks. Diet sodas have zero calories. The study involved 2, people over the age of 45… Read More »
You can get this amount by taking your prenatal vitamin and eating food that has a lot of calcium in it. Breastfeeding and diet Breastfeeding and medicines Breastfeeding and smoking Breastfeeding and alcohol Going back to work. For help or more information Talk to your GP or midwife. If your cycle is shorter or longer… Read More »
As a teenager I was always stressed, as I was living with an abusive step father. In addition to antacids, common heartburn medications that are typically considered safe in pregnancy include famotidine Pepcid. The LES relaxes just enough to allow food and liquids into the stomach, but then the powerful muscles in the LES contract… Read More »
Vitamin C ascorbic acid is a vitamin your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body’s healing process. An antioxidant, vitamin C might help protect your cells against the effects of free radicals — molecules produced when your body breaks down food or… Read More »