Counting calories is a lot of work and healthy desert recipes are something that every overweight person should look at to lose those extra pounds. To keep a healthy weight, you need to understand your daily calorie requirements and how various activities affect your energy needs. Then you can watch the calories you eat by… Read More »
For several years, our culture has been obsessed with quick diet plans. How several times have we seen commercials for the slim quick diet plan claiming that you’ll be able to get all the nutrition you need from two of their shakes per day along with a sensible dinner at night? And over the past… Read More »
For many years, our culture has been obsessed with quick diets. How many times have we seen commercials for the slim fast diet claiming that you can get all the nutrition you need from two of their shakes per day and a sensible dinner at night? And over the past few years, that brand has… Read More »
It’s all a little blurred. Some diets suggest for yout to consume large quantities of vegetables,while others advise to eat only one single food a day. And then there is the shake; as in the Slim Fast Diet. If that sounds familiar because it’s the exact same thing Herbalife is recommending; or is the other… Read More »