Insomnia or lack of sleep may have a big effect on judgment, memory, hand to eye coordination, well-being, and reaction-time. Many people who get only four hours of sleep at night take naps during the day. If you’re sleep deprived you can easily be more irritable and anger easily whereas if you’re not sleep deprived… Read More »
Restless leg syndrome, called RLS, is a sleep disorder that afflicts greater than 15 percent of adults. It is affecting more women than men and the occurrence of restless leg malady increases with age. Certain medical ailments, such as diabetes, arthritis and varicose veins, also increase the risk of developing restless leg syndrome. This sleep… Read More »
Xanax (drug Alprazolam) is a boon for all of them who are suffering from anxiety disorders. Many of us suffer from anxiety disorders like obsessive compulsive disorder, panic, posttraumatic stress, social anxiety and phobia. Every human being has anxiety but when your mind is being haunted continuously by worries and fears driving you away from… Read More »
Although anxiety is accepted as being a normal and healthy emotion, some people suffer from intense anxiety, which ends up affecting their lives and causing them to keep away from certain situations that they used to be able to deal without difficulty. If you are suffering from anxiety then you should begin on finding an… Read More »