If you’re anything like us, you’re either about to embark upon (or are already in the middle of) an epic Game of Thrones rewatch ahead of the final season in April. But a recent fan theory involving Littlefinger will completely change your perspective, and —as it has the potential to ruin some big surprises in… Read More »
Researchers at the Institute for Molecular Engineering at the University of Chicago have developed an innovative new system for delivering a malaria vaccine that shows promise in its effectiveness. By developing a vaccine that targets specific cells in the immune system, they have seen a much greater immune and antibody response to the vaccine. Though a vaccine for malaria… Read More »
Do you ever feel calm and relaxed after a run? Psychotherapist and mindfulness expert, William Pullen explains how ‘mindfulness running’ can be an effective form of therapy I decided it was time I became a runner. I came across ‘Run Regents Park’ for Macmillan Cancer Support. Then it came to me, I’ll train for the next 5 weeks and… Read More »
Daily exercise can help you maintain your weight, boost your mood, and keep illnesses like heart disease and type 2 diabetes at bay. While committing to a workout regimen can be challenging, you may also face roadblocks once you begin, and one of the most common is taking a few common exercise myths at face… Read More »