Tag Archives: Benefits

What Are The Health Benefits Of A Massage?

What Are The Health Benefits Of A Massage? by Josh Whedon Did you know getting a great massage isn’t just relax but has serious health benefits? Massage services can improve your health through a number of different ways from reducing anxiety to soreness in your body and all while laying down with your eyes closed. Image… Read More »

Aspirin — Surprising Alternative to Get the Benefits Without Harm

By Dr. Mercola There are a number of conditions that come under the umbrella term of cardiovascular disease. The term includes diseases of the blood vessels, which increase the potential for developing coronary artery disease, arrhythmias and stroke.1 Each year, heart disease is on the list of serious health conditions and one of the leading… Read More »

Yoga’s Benefits for Osteoporosis

Yoga; you love it for its centering capabilities, stress reduction, and the mild workout. But did you also know that yoga can also be an effective treatment for osteoporosis? Research has shown that yoga can prevent, slow* — and in some cases even reverse — the process of bone loss. For that, yoga, we say,… Read More »