Wing Chun is a martial arts style that mainly focuses on self-defense techniques. In these techniques, Wooden Dummies are the most significant. We all know that practice makes perfect and to practice Wing Chun Mook Jong plays the role of a practice dummy that represents a human. In Wing Chun, fighting techniques are improved when… Read More: What are the Benefits of Wing Chun Practice Wooden Dummy? »
It often goes unnoticed but mild clouding of vision often occurs slowly with advancing age. The clouding of the lens of the eye is called cataracts. The lens is mostly made up of water and protein, arranged in a specific way to keep the lens clear. But in time, the lens becomes cloudy due to… Read More: The Day to Day Benefits of Cataract Eye Surgery Posted… »
The most important aspect of yoga is achieving both balance and flexibility, and learning how to read the signals in between the mind and body. With the practice of static yoga, you will notice that you can actually sense exactly where the areas of your whole body are in relation to space, while not needing… Read More: All Of The Holistic Health And Fitness Benefits Regarding Static… »
by Dr Vikram Chauhan Oil Pulling – How to Do it, Health Benefits & Ayurveda View Overview Oil pulling is a classic Ayurveda procedure of either holding or swishing oils in the mouth. It comes under the category of “SNEHANAM” – the oleation therapy. Snehanam includes the Ayurveda procedures which help to bring out oiliness… Read More: Oil Pulling – How to Do it, Health Benefits &… »