Tag Archives: Basics

Health Through Diet: Back To The Basics

The western world is one filled with technology and wonderful incites into medicine. Much relief of ailments can be found at local stores as ‘over-the-counter’ medicine. Greater ailments can be healed through wondrous medical procedures and prescription drugs. If I have a headache I would be able to grab some sort of aspirin or other… Read More »

Some Basics Of A Macrobiotic Diet

A macrobiotic diet is a diet formulated by the belief that food, and the quality of food, has an affect on a person’s life on a greater extent than most people realize. Practitioners of a macrobiotic diet believe that food has an affect on health, as well as happiness and well being. Those who follow… Read More »

Diet Programs – The Basics

Which diet program is best for you ? Please read the diet program reviews below to help you decide. Atkins Diet Program The Atkins diet program is based on the principle of switching your body to burn fat instead of carbohydrates to obtain energy. It is a life change rather than a diet program, as… Read More »