A nutritionist’s guide to reducing anxiety

Anxiety is a common mental health problem. Healthista spoke to nutritionist Rob Thorp to find out his advice on reducing anxiety naturally  Anxiety is an incredibly common disorder with one in six people experiencing symptoms in any given week in England. Most people experience symptoms that range from feeling worried and on edge to heart palpitations… Read More: A nutritionist’s guide to reducing anxiety »

Qld confident after one local virus case

Queensland authorities are increasingly optimistic they have the upper hand on two COVID-19 variants after reporting just one locally acquired case on Sunday. All parts of Queensland are now out of lockdown after cases of the highly contagious Delta strain, and the Alpha strain, were detected in the state’s southeast. Premier Annastacia Palaszczuk has told… Read More: Qld confident after one local virus case »