Everything You Need To Know About Whole30, The Diet That Took Over The Internet

GettyGetty What should you know about Whole30? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Keck Medicine of USC, 500+ internationally renowned doctors at a leading academic medical center, on Quora: Everything You Wanted to Know About the Whole30… Read More »

Walking as therapy – 5 reasons Britain’s favourite nature presenter loves it

Kate Humble is one of the UK’s most well-loved nature presenters. Since the release of her book Thinking On My Feet Kate reveals why she loves walking as therapy and how we can make walking therapeutic for ourselves  In 1999 wildlife presenter and narrator, Kate Humble with her husband Ludo spent five weeks travelling through the Sahara… Read More »

IDC shares top 2019 predictions for CIOs: agility, connectivity and an eye on results

Analyst house IDC forecasts big changes for the role of chief information officer as their organizations’ own needs and strategies evolve. Hopsital CIOs, and those in other industries, are “racing to reinvent themselves as the pace of digital transformation becomes exponential,” according to the report, IDC FutureScape: Worldwide CIO Agenda 2019 Predictions. WHY IT MATTERS… Read More »