‘I wish I’d gone vegan years ago – I’ve never felt better’

It’s no longer just a millennial eating fad — the older generation is jumping on the bandwagon, too, discovers Lucy Holden It’s getting harder to escape veganism. Time was when plant-only diets were for young, idealistic world-changers. But, thanks to the popularity of initiatives such as Veganuary, there’s a new breed of meat and dairy… Read More »

5 menstruation myths you must leave behind

Approximately half of the world’s population experiences, will experience, or has experienced menstruation, and yet myths about this biological process still abound. In this Spotlight feature, we debunk some of the most widespread menstruation misconceptions. In this Spotlight feature, we debunk some widespread myths surrounding menstruation. As of 2017, the world’s population numbers 7.53 billion… Read More »