According to a study, Tai Chi exercises could help to reduce risk of falls in stroke survivors. According to the researchers, learning how to find and keep your sense of balance after having a stroke can be a challenge. Tai Chi works well in improving upon both dynamic and static balance, and that’s essential to… Read More: Yang Style Tai Chi Exercises Help to Reduce Risk of… »
The Oregon Department of Human Services is notifying 350,000 individuals after learning that nine employees fell victim to a phishing attack. The attack occurred on January 8, the state department believes, and on January 28, a cybersecurity team confirmed the breach had occurred. After stopping unauthorized access to email boxes, the department now is reviewing… Read More: Oregon DHS staff fall for phishing scheme, affecting data of… »
KIRILL KUDRYAVTSEVGetty Images Your team made it to the next round. What could make your brain happier? Well, sex and a national championship, perhaps. But not much else. Here’s what’s going on as you watch March Madness: After selection Sunday Devour all the who-made-it-in reports you can: “Just thinking about the game activates neurons that… Read More: This is Your Brain on March Madness »
This 16-Year-Old Couldn’t Find Relief for His Arthritis Pain—So He Invented His Own Treatment | Reader’s Digest Skip links Reader's Digest