When it comes to the popular keto diet, the “Biggest Loser” trainer Jillian Michaels is not a fan. Speaking on the “#Adulting” podcast in late April, Michaels slammed the keto diet, which requires people to be on a very low-carb, moderate protein and high-fat eating plan, as a “terrible, terrible idea.” “Your cells are literally made up of those… Read More »
Image used for representational purpose | (Photo Credits: Pixabay) Ramazan, also known as Ramadan, is the ninth month of the Islamic calendar and it is observed by Muslims around the world as a month of fasting (Sawm) to commemorate the first revelation of the Quran to Muhammad. Ramazan is regarded as one of the five… Read More »
Craving chiseled abs but not arsed heading to the gym? A hospital in Thailand is offering a ‘painless’ surgery which gives you an “instant” six-pack. A hospital in Bangkok is offering “instant” six-pack surgery for those who are too lazy to work out. Masterpiece Hospital CEO and surgeon Raweewat “Sae” Maschamadol said that they receive between 20 and 30… Read More »
Summer is upon us and if you’ve been over doing it on the booze and unhealthy foods, why not give juicing a go? There have been a number of celebrities, trainers and fitness experts evangelising the benefits of juicing , claiming it is good for everything from weight loss to improving digestion and boosting energy.… Read More »