Nicotine Replacement Therapy (NRT) to Quit Tobacco Use
The World No Tobacco Day is observed every year on 31 May to make users aware of the opportunity to lead a healthier life. The aim of this day is to spread awareness about the...
South Africa returns to stricter lockdown, virus ‘surging’
South African President Cyril Ramaphosa has announced that his country will return to stricter lockdown measures in the face of a sharp rise in COVID-19 cases By GERALD IMRAY Associated Press May 30, 2021, 8:21...
3 Fitness Tips To Maintain Your Body After Fat Reduction
Going through fat reduction doesn’t mean you could be complacent about your health and fitness afterward. If you start becoming unmindful of your health and fitness routine, you might end up going back to your...
Latest Trunk Club – Spring 2021
Sharing a review of my latest Trunk Club shipment + what I kept and what I sent back. This post isn’t sponsored, but you can use my referral link for $ 50 off if you...
Shower warning – ‘clean your belly button properly’ or risk infection – signs of infection
Dr Fiona Worsnop, consultant dermatologist at Stratum Clinics, explained belly button lint is caused by a buildup of debris, such as fibres from clothing, dead skin cells and body hair, in the umbilicus. She continued:...
Friday Faves
Hi friends! Happy Friday and I hope you have a lovely Memorial Day weekend. I’ll definitely be taking time this weekend to think of our service members who made the ultimate sacrifice and their families....