Exercising After C-Section: How to Train Clients Safely

In the United States, 85 percent of women will get pregnant in their lifetime (and that number is higher in other countries). While the majority of women will have vaginal births, about 32 percent will have C-sections. And the percentage of women who have C-sections continues to increase, both in the United States and around… Read More: Exercising After C-Section: How to Train Clients Safely »

Tufts-Harvard Pilgrim combo portends increased use of IT

Harvard Pilgrim Health Care and Tufts Health Plan have announced intentions to combine, aiming to improve care quality through initiatives that will increase use of their information technology capabilities. The combination, announced on Wednesday, will join Harvard Pilgrim’s and Tufts’ not-for-profit organizations into a yet-to-be-named entity. Its board of directors will comprise equal representation from… Read More: Tufts-Harvard Pilgrim combo portends increased use of IT »

5 Lobster Recipes To Treat Your Family & Friends

Spinach Spaghetti with Lobster and Spicy Tuna Tomato Sauce Ingredients: Serves 4 4 small lobster tails (sliced in half and poached) 16 oz spinach whole wheat spaghetti dry (or just whole wheat) 8 cups of your favorite tomato/pasta sauce (Rao’s Homemade is great) 2 tablespoon minced garlic 1/2 cup minced parsley 6 cups baby spinach… Read More: 5 Lobster Recipes To Treat Your Family & Friends »