Do you ever feel calm and relaxed after a run? Psychotherapist and mindfulness expert, William Pullen explains how ‘mindfulness running’ can be an effective form of therapy I decided it was time I became a runner. I came across ‘Run Regents Park’ for Macmillan Cancer Support. Then it came to me, I’ll train for the next 5 weeks and… Read More »
Researchers from Charité — Universitätsmedizin Berlin have discovered a protective mechanism which is used by the body to protect intestinal stem cells from turning cancerous. The body’s innate immune system was found to play a pivotal role in this regard. The researchers were able to demonstrate that, rather than having a purely defensive role, the… Read More »
For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »
December 19, 2018 Posted By Categories Joy Victory has been deputy managing editor of HealthNewsReview.org since 2016. She tweets as @thejoyvictory. In 2015, a few months before I started working at HealthNewsReview.org, Cosmopolitan magazine published my article, “Why are so many American women dying in childbirth?” Tired of women getting blamed for the problem, I… Read More »
Modernization has made our life very comfortable. People now choose to ride or drive instead of walking if they want to go to the market even to run small errands, Same ways kids prefer to play games on their I pads and smart phones instead of going to the playground to play basketball or baseball.… Read More »