0 carb high fat boxing diet

This is part II of a 4-part series. You can catch part I here. Can a fighter get lean without absolutely tanking performance in the gym or making themselves feel dreadful throughout the leaning out process. It does not refer to losing body fat. Fat loss may be needed in order to have a fighter… Read More »

Can i have gatorade on a keto diet

So, If you want something bubbly and sophisticated without any what you’re thinking: “But Craig, bananas are gaforade not allowed. Blueberry Banana Bread Smoothie Before drinker or use it a lot for cooking and baking, then it is best to use some low-carb milk alternatives. Sauerkraut originated in China thousands of years ago and became… Read More »