Curcumin: Could This Spice Actually Help You Shed Pounds?

By Dr. Mercola One of the simplest and most enjoyable ways to up the health ante of your meals is by adding herbs and spices, and in the realm of spices, turmeric and its active ingredient curcumin may be king. If you’re a fan of curry, you’re probably also a fan of turmeric, as this… Read More: Curcumin: Could This Spice Actually Help You Shed Pounds? »

Why Organic Mustard Seed Powder Is an Essential Kitchen Staple

Editor’s Note: This article is a reprint. It was originally published October 16, 2017. A number of foods have known anticancer activity. Among the more well-known are members of the cruciferous family, with broccoli leading the pack when it comes to undergoing scientific investigation. One of the lesser-known ones is mustard seed, which also belongs… Read More: Why Organic Mustard Seed Powder Is an Essential Kitchen Staple »

Exciting News Announcement: A Bright New Chapter Unfolds!

I have an exciting announcement for you! As you may recall, September 23, 2022, the Mercola website was cyberattacked and taken offline. Because of that attack, we switched to a process where our newsletter content was only viewable on the website for 48 hours. After that, it was migrated to our Censored Library on Substack,… Read More: Exciting News Announcement: A Bright New Chapter Unfolds! »