Everything you need to live a life in total balance from the authority in well-being. Deepen your well-being practices and develop techniques to teach others with a prestigious Chopra certification. Resource for mind-body health, meditation, personal growth, nutrition, and more. A big change from the low-fat diet trend in the 90s, right? Contrary to the… Read More »
Dive Brief: While most Medicare beneficiaries are still enrolled in the traditional fee-for-service model, the number choosing a Medicare Advantage plan is growing rapidly. From 2013 to 2019, the number of people is MA grew 60% compared to a 5% increase in FFS enrollment, according to a new report commissioned by the Better Medicare Alliance,… Read More »
Scroll down to the Shopping List. There are two breakfasts, two lunches, and two dinners for you to chose from but remember, this 7 Day Juice Fast Plan is just that, a plan. A few things to keep in mind when following the 7 Day Juice Fast Plan. Juice Fast Tip 1 If a certain… Read More »
The way we work out has completely changed due to COVID-19. Some of us have taken a break from the gym, are on our work-out grind, or trying to stream our favorite work-out classes from home. No matter where you are, it’s safe to say that we miss exercise like crazy! Gyms and work-out classes… Read More »
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