It’s hard to think about the future right now, particularly what you’re going to wear next season, when life has been one big blur in the same pair of sweatpants. And while we’re starting to see a light at the end of the pandemic tunnel, thanks to the vaccine roll out, who’s to say when… Read More »
I did my first 7-Day Reset on Jan. 4th. It had been a long time coming. I had felt really good during the initial Stay at Home Order in March, and continued to work out daily, eat healthy and drink in moderation until May. And then I just hit a wall. Like, a really BIG… Read More »
Looking for an easy way to incorporate an aerobic exercise into your at-home fitness routine? Step up, stepper machines. The best stepper machines offer a really versatile piece of fitness equipment that you can easily use and store at home. Anyone can do it at any fitness level, and it’s a low-impact workout, making it… Read More »
A community survey of people interested in PrEP in the UK, run in October and November 2020, shows an increase in access to PrEP compared to previous surveys, alongside numerous other changes that may reflect the impact of the coronavirus pandemic. Respondents reported more event-based dosing, fewer sexual partners and less sexual satisfaction. PrEPster, iwantPrEPnow,… Read More »