Workout Plan: The Ultimate 30-day Workout Challenge for Beginners (Workout Books, For Men, For Women, Home Exercise, Work Routines, Training Fitness, Building Muscle, Lose Fat)

Do You Want To Start To Have A Body That You Dreamed Of But Don’t Know How To Begin, Get Motivated And Make It A Lifestyle?! Challenge yourself by this Ultimate 30-day Workout! Read on your PC, Mac, smart phone, tablet or Kindle device. If you are one of those who have body size, health… Read More »

Quick diet plans

For several years, our culture has been obsessed with quick diet plans. How several times have we seen commercials for the slim fast diet plan claiming that you’ll be able to get all of the nutrition you need from two of their shakes per day along with a sensible dinner at night? And over the… Read More »

Anti Inflammatory Diet [Second Edition]: Recipes for Arthritis and Other Inflammatory Disease

Anti Inflammatory Diet [Second Edition] The Best Anti Inflammatory Foods and Anti Inflammatory Diet to Keep You Healthy ——— Now [Second Edition], with the following changes: * New introductory section: “Why Go On an Anti Inflammatory Diet?” * Nearly 4000 words of new recipes. * Improved formatting and editing ——— Inflammation has been linked to… Read More »