What Is The Best Diet For Diabetics?

It is now official. A four year study recently concluded that a low fat diet is a good diet for diabetics, but is not the best one. The best diet, about twice as good, is the Mediterranean style diet. Thirty percent of the participants who ate the low fat diet were successful in controlling their… Read More »

All About the Atkins Diet

Dr. Robert Atkins originally created the Atkins diet in the 1970’s. The popularity of this low-carb diet reached its zenith about ten years ago, but it is believed that today as many as twenty-five million Americans may be on low-carb diets at any given time. How Does a Low-Carb Diet Work? The Atkins diet is… Read More »

Do Fast Weight Loss Diet a Good Idea? No, Unless It is Based Around this One Important Rule

This then leads to a lot of people who are looking for the next best quick weight loss diet, hoping that he can get amazing results quickly. This also leads many people prefer to use of dangerous diet pills, or even going to liposuction and other procedures. However, due to diet, is dropping the pounds… Read More »